Natural ways to get rid of Dark Circles

Using natural methods to get rid of dark circles is the best way, because it is safe for the eyes and the skin around the eyes. You know, if the eye area is a very sensitive part? So be careful treating this eye area.

Here I will share natural ways to eliminate dark circles. It's better if you can do all of these methods so that the results are more effective. Because this is the natural way, the results will not be immediately apparent, you need to be patient. But the natural way is always safe and not harmful to your eyes.

Here are 5 Natural, Easy and Effective Ways to Eliminate Dark Circles
how to get rid of Dark Circles
1. enough sleep
The main cause of dark circles is lack of sleep. So get enough sleep so that dark circles don't appear. Everyone has a different biological clock. There are those who feel they have enough sleep 7 hours, there are also those who need sleep up to 9 hours per day. In essence, if you feel refreshed when you wake up in the morning, it means you have got enough sleep.

2. drink lots of water every day
Drinking as much as 8 glasses of water a day is a must to maintain health, smooth digestion, moisturize the skin, and of course overcome the dark circles. Lack of drinking water can make skin dry, and the first part of the skin affected is the skin of the eyes and face. With the signs of the skin the eye area is getting loose, then dark circles are created.

3. Increase your intake of vitamin K
Expand eating food sources of vitamin K is the most delicious way to eliminate dark circles and prevent dark circles from coming back. Foods that contain vitamin K include: spinach, parsley, lettuce, cabbage, broccoli, basil, and many more. Taking vitamin K supplements can be an alternative for those of you who don't like to eat vegetables.

4. Use home recipes to overcome dark circles
how to get rid of Dark CirclesMaterials needed:
- 1 glass of water
- a handful of basil
- a handful of parsley
- 3 pieces of lettuce

How to make:
Boil the water, then put all the ingredients in it. Let it boil for 20 minutes. Let it be warm, filter, then use to compress the skin under the eyes with the help of cotton. You can dip the cotton in the water, or save ½ spoonful of the them on the cotton. Leave the cotton on the skin under the eyes for 20 minutes, then wash with water until clean.

Do this every day if your dark circles are very severe, or do it twice per week if the dark circles are not so severe.

This recipe can be stored in the refrigerator for up to one week. This recipe can also be used to treat acne and black spots on the face.

5. Use eye cream made from vitamin K
Using eye cream is not entirely natural, which is why i placed this method as the last one. Eye cream is a practical solution to maintain the skin moisture in the eye area, coupled with vitamin K, the dark circles will quickly disappear. Using eye cream early can also prevent dark circles, dry skin and wrinkles on the skin area of ​​the eye.
how to get rid of Dark Circles
Many say that eye cream that contains vitamin C is good for the skin in the eye area. That is not wrong. Vitamin C is good for the skin, but vitamin K is the most needed nutrient for eye health and skin in the eye area. So make sure the eye cream you choose contains vitamin K.

Use these methods regularly so that the dark circles disappear quickly, and continue to do them regularly so that the dark circles don't come again. and don't forget the main reason you have dark circles is your lack of sleep. So if you don't have any activities to do, it's better for you to sleep

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel